Top 10 Reasons To Lose Weight

How many times have you said to yourself I have to lose weight, I have to lose weight. But you come up with excuses like ... I'll do it after Joan's wedding... or I'm stopping after this meal. But it never happens.

It takes conviction and consistency to beat the battle of the bulge, especially in this Western Society. It is so easy to get caught up in what's going on around you and you lose focus. Well, whatever the cause may be, it can adversely affect you in more ways than you might want to admit. But if you need more reasons to do it, here goes:

The benefits of Losing Weight:

1. Save Your life

Now, how obvious can I get? Obesity can bring on physical problems that can be life threatening. Heart Attack and Diabetes come to mind.


2. Make yourself Happy

There's nothing in the world better than being able to accomplish your goals. You realize that being overweight can stop you from achieving your goals. A very simple, realistic example: You want to go mountain climbing but you wouldn't make it in your condition.


3. Gain Your Confidence Back

Not going to the party tonight? Don't want to volunteer in the play? Don't thin your good enough? You know better, when you're looking good you're feeling good and when your're feeling good ... You're a winner. That's what losing weight can do.


4. Eliminate embarrassment

The last thing you want to hear is ... "the Jones' are having a pool party and everyone is coming! Talk about getting ready to feel embarrassed. It's probably more embarrassing not to wear a bathing suit than wearing one because everyone knows why. Losing weight can take it all away and make you "cool" again.


5. Enjoy More of Life - Get Outside

Hey, get out off the couch and do something. You know sitting on the couch within fingertips reach of your computer, TV, phone and remote is a difficult lifestyle; especially when the pizza delivery man shows up! Lose that weight and you'll feel like doing more ... and eating less.


6. Self Satisfaction

Everyone said you can't. But you did. And in the process you may have saved your life.


7. Less Fatigue

The more you eat, the lazier you get. The lazier you get, the less you do. The less you do, the more weight you gain. Lose those they love handles and make more love!


8. Make Your Family Happy

"Michael, when are you going to lose some weight!" "You're gonna die before your 50!" "We're gonna bury you in a piano case?" You're family may have only be joking but there is truth that you need to sheet some pounds. Come on, making your family happy is a great reason to lose weight.


9. Fit Into Your Old Clothes

Oh man! You just looked in you're closet and saw you're favorite jacket, the one you haven't worn in years. Not because there anything wrong with it. It's whats wrong with you. You look like a sausage stuffed in that jacket. Crack That whip and lose weight.


10. Don't Feel Guilty Eating In a Restaurant

Did you ever think that people at the other tables in the restaurant where looking at you and thinking ... "Oh my God, her she comes for the buffet" or "I bet that guy orders his steak by the ton." Rude, yes, but you get the point.

So there you go folks. The top 10 reasons why you really, really, really need to lose that weight - and now!

Losing weight will make will make you feel like a million bucks. Get out there and do it!.